Nutrition and Physical Activity Resources

Nutrition and Physical Activity Resources
Nutrition and physical activity go hand in hand to create a healthy lifestyle. Listed below are resources that you may find useful:
Nutrition
Choose My Plate
    www.choosemyplate.gov
American Dietetic Association
    www.eatright.org
Nutrition.gov
    www.nutrition.gov
Kids Eat Right
    www.eatright.org/kids/
Recipes
    aces.nmsu.edu/pubs/_e/
    recipefinder.nal.usda.gov/
Physical Activity
2008 Physical Activity Guidelines for Americans
    www.health.gov/paguidelines
White House Task Force on childhood Obesity Report to the President
    www.letsmove.gov
National Physical Activity Plan
    www.physicalactivityplan.org
You can also find other walking trails at the Prescription
Trails Otero County website:
    www.prescriptiontrailsoteronm.org
    (currently under construction, but available soon!)